-Your mental health is more important than your GPA.
-You don’t ever have to make room in your life for people who put you down and make you feel small.
-You don’t need anyone’s validation or approval in order to feel good enough.
-Thin is not synonymous with health, happiness, or beauty.
-You don’t have to do things perfectly to experience growth and make progress.
-Your happiness is important, you’re important, and you deserve to make your wellbeing a priority.
Storms are battles, and every battle fought makes you stronger.
Every single battle you come across in recovery, whether it’s a fear food or giving up counting calories, makes you stronger. You make thing that those are small things, but they make up a huge part in your recovery. Each battle won, is an opportunity to learn, just as losing a battle has something to teach you.